Earn mobility with daily stretching

5 minute stretching routines. Start now, it’s free!

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Popular Routines

Supercharge your mobility in just 5 minutes with MeStretchy. Consistent use will improve your range of motion, paving the way for better performance in the gym, sport and daily activities. Get started now, it's free.

  1. OneFind an area of focus
  2. TwoComplete Stretches
  3. TwoTrack your progress

Stretching Routines

Each free 5-minute stretching session comprises five targeted stretches, curated to address specific needs. Whether it's focusing on a group of muscles or enhancing mobility for your favourite sport. Dive into these routines to start performing at your best.

Stretches by Muscle

Explore curated stretches for each muscle group. Choose individual stretches or dive into a dynamic routine of five randomly selected stretches. Target specific muscles to unlock tension, lengthen muscles and help prevent injuries.

Join others and start today!

Begin your journey for free, unlocking significant short and long-term benefits through consistent effort. Kickstart your progress with a full-body routine—ignite movement throughout your entire body and experience the transformative power of MeStretchy.