Earn mobility with daily stretching
5 minute stretching routines. Start now, it’s free!
Popular Routines
Supercharge your mobility in just 5 minutes with MeStretchy. Consistent use will improve your range of motion, paving the way for better performance in the gym, sport and daily activities. Get started now, it's free.
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Stretching Routines
Each free 5-minute stretching session comprises five targeted stretches, curated to address specific needs. Whether it's focusing on a group of muscles or enhancing mobility for your favourite sport. Dive into these routines to start performing at your best.
Stretches by Muscle
Explore curated stretches for each muscle group. Choose individual stretches or dive into a dynamic routine of five randomly selected stretches. Target specific muscles to unlock tension, lengthen muscles and help prevent injuries.
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Begin your journey for free, unlocking significant short and long-term benefits through consistent effort. Kickstart your progress with a full-body routine—ignite movement throughout your entire body and experience the transformative power of MeStretchy.